Exerpts from the Be Lean Program:

Do you agree that there is always something you can do to make your situation better? Do you also agree there is always something you can do to make your situation worse? Now, here is what you need to know- the choice is 100% yours. Are YOU going to make your situation worse or better? You have made the choice to be where you are right now, but there is always something you can do to make it better.

A Little Equation that Creates Big Results

This little equation, when it is understood, and acted upon, is perhaps the most powerful equation there is in regards to long-term achievement and accomplishment. Yet, this is not a complex equation. In fact, it is rather simple. So what is it?

Your short-term actions multiplied by time equals your long-term accomplishments.

Who loses weight? The one who knows all about the benefits of exercise, or the one who walks 3 miles a day? Is your priority to lose weight? Then schedule an hour each day to walk three miles.

Who retires early? The one who dreams of a house on the beach, or the one who invests $300 a month? Is your priority to retire early? Then budget to save $300 a month (or whatever you can) and do it.

Who writes books? The one who desires to become a best-selling author, or the one who gets up early and writes for half an hour a day? Is your priority to write a book? Then schedule 30 minutes a day until you are done.

Who has the best marital relationship? The one who knows how much spending time with their spouse can improve their relationship, or the one who sits down and talks with their spouse every night? Is your priority to have a great relationship? Then schedule the time you need each week to reconnect and make it great.

You get the point. When it all comes down to it, we must act upon our priorities, vision, beliefs, and ideals in order to see them come to fruition.   You make the choice to change your life today! 


 



 

CMS Life Style Program
335 N Last Chance Gulch
Helena, MT 59601